Elliptical Workout

by dots'n'lines


Health & Fitness

free



Interval(HIIT) cardio workouts for elliptical trainer


Elliptical Trainer is most popular cardio machine."Elliptical Workout" will help you to exercise less and get more benefits!The basic idea of interval workout(HIIT) is simple: the alternation of high and low intensity.The purpose of Elliptical interval workout(HIIT) is to burn more calories, lose more fat and build more muscle in less time. What app can do: - voice prompts (enable it in settings, Google Text-to-Speech needs to be installed) - share workout data with Google Fit. Enable "Share data with Google Fit" in settings. - calculate your heart rates zone. Its based on Karvonen heart rate reserve method. Just enter your age and resting heart rate in settings. - calculate burned calories, - has 6 workouts - ability to create and customize custom workouts, - customizing colors for each interval, - sound and vibration prompts on interval changing - list view and chart view historyHow to use: - enter your gender, age, weight and resting heart rate to calculate burned calories and heart rates zone, - select workout on workouts screen. Click on workout name in the upper left corner of the main screen to get to the workouts screen, - get on an elliptical trainer, - just follow the progress bar and the audio promptsTo restore purchases click "Restore purchases" on "Help the project" screenIf you have any issues or want to report bugs, please let me know and Ill do my best to fix them.Crash fixed

Read trusted reviews from application customers

Good app for workouts on none programmable equipment, but needs conversion for some machines. Mine I have to convert RPM to Km/H to work as it doesn't show RPM or SPM.

John Graham

Overall is good. Just one concern. Is it BPM or BMP for heart rate zones?

Thibroni Misni

I hope you explain what is pull/push at least with words, however images will be awesome. Also what is RPM referring to speed (km/h) However the app is amazing especially linking to google fit

S A

Nice app, but it definitely needs a metronome feature. My machine doesn't have any way to determine or indicate SPM, so I have to use this app together with a metronome app.

Doğucan Gelbal

The heart rate zones are quite different from my Fitbit and other resources in the net which is giving me some doubts about the app. For example on bergfreund.eu I get 110 to 129 heart rate for fat burning, similar to my Fitbit, but in the app I get 130 to 141!

Miguel Duarte

Great costumisable application for track your elliptical workout

Olga Brezovar

Very disappointed. My machine is an old one without a screen. How am I supposed to follow the SPM when there is no indication of them in the app? I expected at least a metronome but all it does is give me a workout plan and a timer, essentially. I can't figure out SPM on the fly as I'm exercising. I expected this to actually show me how fast to go but nope. It should be really easy to add, too.

Alice Ramvall

Hi guys, after installation of the new version, the app keeps on crushing after the initial countdown in every workout. My phone is Samsung S20+

Leonidas Agiad

Absolutely superb app.

Jatin Shah

It's exactly what I was looking for. Thanks for making this app!

cherry Lava